WELLNESS SEMINARS

Nutrition...............................................

Programs around the world

        Cleansing Diets..............................

Alimentary Canal

        Healing Diets..................................

Building Reserve

        Food Preparations.........................

High Nutritive, Simple Preparations

        Herbs/Poultices..............................

Very effective when used properly

Exercise

       Massage

       Stress Control

Water....................................................

Inside and Out

       Hydrotherapy

       Fomentations

Sunshine..............................................

Outside and Happy Dispositions

Temperance.........................................

Self-Control - Group Therapy

Air..........................................................

Deep Breathing - - - - Boundaries

Rest

      Reading Material

      Body Organs

      Heart

      Mind

Trust in God

     Word of God

     Finances

     Relationships

     Education

Thankfulness.......................................

For Everything - Good and Bad

Benevolance

     Learning your Spiritual Gifts

     Reach out with your talents

     Developing Social Activities