Rest - Laws of Life

Rest is important. Your ability to work depends on your capacity to rest. We need to be able to rest physically and mentally. Sleep is very important in the balance of life. Hallucinations can even develop with prolonged sleep deprivation.

Spiritual rest is important too. God wants us to rest in His goodness. He gave us a physical rest and a spiritual rest. We know we need 6-8 hours of sleep a night. That is common knowledge. We also need spiritual rest. God calls that the Sabbath day. We rest in the goodness of God. We rest in the fact that He takes our sins away. We acknowledge Him as Creator.

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