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![]() The term smog was first used in Glasgow, Scotland, in 1909, when atmospheric conditions caused smoke from many smokestacks to fall to the ground, and stay there for a couple of days. Deaths recorded total 1,063 from this event. The first incident in the United States was in 1948 in Denora, Pennsylvania. Twnety-two people died in this event. The worst smog crisis ever reported was in 1952 in London, when 4,000 died. This may be extreme, but certainly cleanliness and orderliness are required in our world. Archeologists have noted that the Sumerians had better drainage and sewer systems than the people occupying that same territory today1. As far back as the time of Moses, health codes were enforced to avoid contamination and disease. The Old Testament records successful efforts to contain communicable diseases, and personal and community responsibility for disease prevention. Of course there are many kinds of pollution in the physical world. But, there is also pollution of the mind in the spiritual world. When one fills the senses with sex and violence, scientists and criminologists can't help but wonder how this effects the violent nature of our society today. 1The Golden Eight, Leo Van Dolsen, Review and Herald Publishing Assn, p. 56. |
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Nutrition Proper nutrition is the foundation of good health and recovery. Action is a law of life. Muscle tone and strength are lost without exertion, but exercise improves the health of body, mind, and spirit multiplying vitality and health. Because the body is 70% water, keeping well hydrated and knowing what and when to drink are essential to health. The sun is the established energy source ordained by God to sustain the cycle of life for plants and animals. Using good things moderately and avoiding the bad is obviously wise, yet often hard to practice. Temperance is a gift of God, a "fruit of the Spirit" (Galatians 5:22, 23). Humans can live weeks without food, days without water, but only a few minutes without air. Your ability to work depends on your capacity to rest. Restoration requires rest because sleep allows the body to renew itself. The essence of trust is resting in the goodness of God. When trying to sleep, a clear conscience is better than the softest pillow. |
